CURB YOURSELF: NO ONE ELSE CAN DO IT FOR YOU

Before looking to change anyone else, we first need to take a long and honest look in the mirror. Who are you? How do you compare to whom you’d like to change? How well maintained are you? Honest answers to these three questions should give us enough perspective to approach our subject with sensitivity, understanding and compassion.

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WHO ARE YOU? MEDITATE BEFORE YOU ANSWER

Most people will jump to answer this question with a name, which was chosen for them, a last name, usually inherited, followed by an occupation or corporate title. This type of external self-identification is a common cause for identity crisis.

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THE LAW OF RELATIVITY: WHO YOU ARE IS RELATIVE TO WHO YOUR RELATIVES ARE

A child’s personality is only part of the equation. Parent’s personalities are already formed and they are set in their ways, not to mention stronger and imposing by the nature of the relationship.

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THE SELF-CLEANING PARENT: IT IS RESPONSIBLE TO TAKE TIME TO RELAX

A good parent is a healthy parent. A healthy parent uses coping mechanisms to balance and reboot. Making time for oneself is easier once you understand the benefits it brings, not only to the parent, but also to the entire family.

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